Liv’s Mindful Minute: The other day I was driving behind a truck with an Oversized Load. It was huge, not a house big but almost. It carried three large sheds, one shed may have been larger than my first New York City apartment. Either way it was...Liv’s Mindful Minute: The other day I was driving behind a truck with an Oversized Load. It was huge, not a house big but almost. It carried three large sheds, one shed may have been larger than my first New York City apartment. Either way it was certainly Oversized. It got me thinking. Often in life we feel over loaded. Like we are carrying an Oversized burden task or to do list. I always say we are never given more than we can handle. The tough part is that we as humans can handle a lot: death, loss, disappointment, betrayal and anger. Sometimes (and often) all of these things come at once. It is then, when we are feeling like we are carrying an Oversized Load that we need to give part of it to God. For example we can send up “God please watch over my sick friend for me.” “God please help me with this project at work.” “God please help me figure out how to forgive so and so for doing x, y, and z.” As soon as we start giving our worries and fears to God and the Universe we instantly start to feel better. Things seem lighter and slowly all gets resolved. So if you are feeling Overwhelmed or like your carrying the Mack truck of problems, worry, or strife ask for help and soon you’ll be back to the Minivan, SUV, or in some cases Convertible. We can get through it, one Oversized Load at a time.

Wishing you light and love!

Liv